Cellulite

What is Cellulite?

There are 2 types of cellulite, hard & soft. Soft, anyone can get & is easy to remove. Hard, not so easy. Soft hangs off your muscle, whereas hard cellulite attaches itself directly to the muscle.

How do I know if I've got it?

Too test for cellulite, lightly pinch or press an area of tissue between your thumb & finger or a larger area, between the palms of your hands and lightly press they area of tissue. Normal fat appears fairly smooth, but cellulite will reveal dimples or ripples- like the skin of an orange.

How do I get rid of it?

The only real way to get rid of it is healthy eating and good exercise. Massaging will also help circulation, which will rid of it faster.
Drink 8 glasses of water a day [more in summer] to get rid of your body's toxins & waste trapped in the tissue, giving your cellulite.